Health & Wellbeing

RM – mindful balanced training

R A C H E L L E    M U N R O  – mindful balanced training

As a passionate wellness advocate with over 15 years experience, Rachelle Munro combines her knowledge of fitness, yoga & mindfulness to positively inspire and change lives.

Rachelle runs Mindful Personal Training sessions from her boutique studio in the heart of Berry. Her passion and knowledge will not disappoint.

Rachelle’s well known Sunrise Sessions are held during school terms at the Berry Showground. This outdoor boxing and functional training group is a great way to keep healthy and stay motivated all throughout the year.

Rachelle also offers RM Yoga + Mindfulness Workshops and Day Retreats where you will learn to connect body and breathe and enjoy the effects of being present and slowing down. A welcomed change from the fast pace of life.

Wellness in the Workplace is a program that Rachelle runs with small businesses and large corporations to improve the wellbeing of staff, boost team morale and create a positive environment at work. The benefits of running a wellness program with RM and giving back to your employees is immeasurable.

Rachelle welcomes any enquiries or questions ( big or small).

R A C H E L L E    M U N R O – mindful balanced training

There’s no better time than NOW.

Personal Training Berry NSW | Rachelle Munro

email RM – mindful balanced training

Health & Wellbeing in Berry NSW

Healing with Feeling

Donna is qualified in Facial Reflexology (Sorensensistem ™), Japanese Cosmo Facelift (Sorensensistem ™), Remedial Massage and Clinical Aromatherapy....

Berry Medical Centre

Berry Medical Centre is a privately owned & run rural general practice in the heart of town. We have been servicing the needs of the Berry community for over 20 years....


Berry NSW 2535


0406 727 680


Opening Hours
  • Mondays By appointment
  • Tuesdays By appointment
  • Wednesdays By appointment
  • Thursdays By appointment
  • Fridays By appointment
  • Saturdays By appointment
  • Sunday By appointment

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