Health, Wellness & Exercise

Natural Wellness on Berry Mountain

Health, Wellness & Exercise

Natural Wellness on Berry Mountain is a little bit removed from the everyday world; surrounded by trees, rolling hills and sky, and dedicated to your well-being and healing.

It was my own chronic illness that fuelled my interest in natural medicine. As a child, my grandmother would wrap poultices around my neck and paint my infected tonsils with glycerine and tannin. It really should have put me off, but it sparked my interest…

Since then I have completed a Bachelor of Science, and worked in areas of research and biotechnology, before returning to study nutrition, botanical medicine, iridology, counselling, remedial massage, oncology massage, and meditation. The Living Energy Technique is after years of practising meditation and continuing training with inspirational teachers, seekers and sages.

My guiding principles involve treating the underlying cause of the problem, combining the traditional philosophy of natural medicine with the latest scientific research. My aim is to relieve symptoms quickly, safely, and effectively, while working towards long term health, wellbeing, vibrancy, and peace.

Health issues treated include:

  • Stress, mild anxiety and mood disorder
  • Digestive disorders
  • Allergy and/or frequent colds
  • Poor sleep patterns
  • Hormone imbalance
  • Fatigue
  • Brain health
  • Healthy ageing
  • Pain and inflammation

Appointments can be tailored to your requirements, and can include nutritional assessment, hair analysis, energy balance or meditation training. Initial appointments can be 60, 75 or 90 minutes.

Meditation workshops on beautiful Berry Mountain must be booked in advance and are available for a minimum of 6 participants.

Please feel free to call or email if you have any queries or concerns. I look forward to hearing from you.

email Natural Wellness on Berry Mountain

Health, Wellness & Exercise in Berry NSW

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Berry Tennis Club has four synthetic grass courts, clubhouse and undercover BBQ area located in Berry's North Street Sporting Complex....


503 Kangaroo Valley Road,
Berry NSW 2535


02 44641060


Opening Hours
  • Mondays closed
  • Tuesdays by appointment
  • Wednesdays by appointment
  • Thursdays by appointment
  • Fridays by appointment
  • Saturdays by appointment
  • Sunday closed

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